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It’s the opposite of emotional fragility which is when we get hijacked by our painful emotions and end up sabotaging our best intentions: Lashing out with a passive-aggressive comment rather than acknowledge and sitting with your anger. Getting lost in spirals of worry and catastrophizing as soon as you hear a piece of bad news. If you want to be more emotionally resilient, watch out for these three bad habits keeping you emotionally fragile. Running away from painful emotions …

Salary and anything related to money is a sensitive topic for most people. Especially in tech and UX design, where most of us are in it for the money, we generally feel like shit if we’re not earning the same, or more than your next door neighbour. When I told my parents I was going to be a designer, they looked at me in horror and thought, “Oh no, our daughter is going to end up broke.”. Fast forward to today, one of my cousins said that she wanted to transition to be a UX designer, …

Rising food costs are a concern for most households these days. How to save money on healthy vegan food? I propose a strategy that goes deeper than perusing flyers. Warning: mindset shifts ahead. Ask where your (food) money going How much of your money are you spending at grocery stores (and which ones), how much at the restaurant, and how much on coffee and treats at the drive-through? Tracking my family’s expenses systematically has transformed my life and I bet it will transform yo…

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People want a promising future In today’s world, if you do not promise a healthy future, nobody wants to be with you in the long run. And that doesn’t work only for THAT relationship that you are thinking about. Specially if you don’t have the resources, people fear spending time with you. And that shouldn’t make you worry at all. It should push you to bring your life to ORDER. Because if you don’t, your relationships are going to get messed up like anything. And a life withou…